Don Andrews 5000m row
5,000m
Meters
26:47.3
Time
2:40.7
Pace
265
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
March 08, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.3 | 5,000m | 2:40.7 | 84 | 590 | 26 |
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 26 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 27 |
| 5:02.3 | 3,000m | 2:31.1 | 101 | 648 | 28 |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 28 |
| 5:58.3 | 5,000m | 2:59.1 | 61 | 509 | 24 |
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Workout Graph
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