Don Andrews 2200m row
2,200m
Meters
11:07.5
Time
2:31.7
Pace
118
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
March 12, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.5 | 2,200m | 2:31.7 | 100 | 645 | 24 |
| 2:41.1 | 500m | 2:41.1 | 84 | 588 | 27 |
| 2:31.1 | 1,000m | 2:31.1 | 101 | 649 | 25 |
| 2:29.1 | 1,500m | 2:29.1 | 106 | 663 | 23 |
| 2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 23 |
| 0:59.3 | 2,200m | 2:28.2 | 107 | 669 | 24 |
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Workout Graph
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