Don Andrews 1000m row
1,000m
Meters
4:32.7
Time
2:16.3
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
March 15, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 24 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 26 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 25 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 23 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 24 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 24 |
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Workout Graph
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