Don Andrews 1000m row
1,000
Meters
5:02.4
Time
2:31.2
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 134 |
March 25, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,000 | 2:31.2 | 101 | 648 | 52 | 27 |
| 1:04.5 | 200 | 2:41.2 | 83 | 587 | 10 | 28 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 10 | 27 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 10 | 28 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 11 | 28 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 11 | 27 |
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Workout Graph
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