Don Andrews 1000m row
1,000m
Meters
5:01.3
Time
2:30.6
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 133 |
March 25, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 27 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 28 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 28 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 28 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 28 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 27 |
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Workout Graph
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