Don Andrews 1000m row
1,000m
Meters
4:41.7
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
March 25, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 22 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 23 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 22 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 21 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 21 |
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Workout Graph
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