Don Andrews 1000m row
1,000m
Meters
5:21.3
Time
2:40.6
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 133 |
March 25, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 28 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 28 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 28 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 28 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 28 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 28 |
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Workout Graph
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