Don Andrews 5:16 row
1,012m
Meters
5:16.4
Time
2:36.3
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 135 |
April 01, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,012m | 2:36.3 | 92 | 615 | 21 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 5:16.4 | 50m | 2:44.0 | 79 | 573 | 18 |
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