Don Andrews 14:30 row
3,010m
Meters
14:30.8
Time
2:24.6
Pace
168
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 136 |
April 03, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.8 | 3,010m | 2:24.6 | 116 | 697 | 20 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 14:30.8 | 956m | 2:21.6 | 123 | 723 | 19 |
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