Don Andrews 19:25 row
4,012m
Meters
19:25.2
Time
2:25.2
Pace
223
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 143 |
April 04, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.2 | 4,012m | 2:25.2 | 114 | 693 | 20 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 19:25.2 | 917m | 2:24.6 | 116 | 698 | 21 |
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Workout Graph
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