Don Andrews 25:04 BikeErg
8,563m
Meters
25:04.0
Time
2:55.6
Pace
216
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 56 |
| Revolution Count | 1433 |
| Power/kg | 0.86 |
| Drag Factor | 73 |
April 06, 2023 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:04.0 | 8,563m | 2:55.6 | 65 | 522 | 56 |
| 5:00.0 | 1,542m | 3:14.5 | 48 | 463 | 55 |
| 10:00.0 | 1,696m | 2:56.8 | 63 | 517 | 56 |
| 15:00.0 | 1,740m | 2:52.4 | 68 | 535 | 57 |
| 20:00.0 | 1,769m | 2:49.5 | 72 | 546 | 58 |
| 25:00.0 | 1,803m | 2:46.3 | 76 | 561 | 59 |
| 25:04.0 | 14m | 4:45.7 | 15 | 351 | 30 |
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Workout Graph
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