Don Andrews 21:58 row
4,010m
Meters
21:58.3
Time
2:44.3
Pace
206
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 148 |
April 08, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.3 | 4,010m | 2:44.3 | 79 | 571 | 27 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 21:58.3 | 372m | 2:39.0 | 87 | 599 | 27 |
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