Don Andrews 30:06 BikeErg
10,062m
Meters
30:06.6
Time
2:59.5
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 66 |
| Revolution Count | 1990 |
| Power/kg | 0.79 |
| Drag Factor | 44 |
April 08, 2023 16:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 10,062m | 2:59.5 | 60 | 508 | 66 |
| 5:00.0 | 1,465m | 3:24.7 | 41 | 440 | 60 |
| 10:00.0 | 1,569m | 3:11.2 | 50 | 472 | 64 |
| 15:00.0 | 1,641m | 3:02.8 | 57 | 497 | 67 |
| 20:00.0 | 1,717m | 2:54.7 | 66 | 525 | 70 |
| 25:00.0 | 1,809m | 2:45.8 | 77 | 564 | 68 |
| 30:00.0 | 1,826m | 2:44.2 | 79 | 571 | 69 |
| 30:06.6 | 36m | 3:03.3 | 57 | 495 | 63 |
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Workout Graph
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