Don Andrews 22:07 row
3,720m
Meters
22:07.7
Time
2:58.4
Pace
191
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 138 |
April 22, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.7 | 3,720m | 2:58.4 | 62 | 511 | 25 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 24 |
| 22:07.7 | 281m | 3:47.2 | 30 | 402 | 22 |
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