Don Andrews 23:18 BikeErg
8,055m
Meters
23:18.6
Time
2:53.6
Pace
205
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 71 |
| Revolution Count | 1670 |
| Power/kg | 0.88 |
| Drag Factor | 38 |
April 30, 2023 14:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:18.6 | 8,055m | 2:53.6 | 67 | 530 | 71 |
| 5:00.0 | 1,607m | 3:06.6 | 54 | 485 | 67 |
| 10:00.0 | 1,738m | 2:52.6 | 68 | 534 | 72 |
| 15:00.0 | 1,766m | 2:49.8 | 71 | 545 | 73 |
| 20:00.0 | 1,785m | 2:48.0 | 74 | 553 | 74 |
| 23:18.6 | 1,159m | 2:51.3 | 70 | 539 | 74 |
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Workout Graph
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