Don Andrews 30:15 BikeErg
10,017m
Meters
30:15.7
Time
3:01.2
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 67 |
| Revolution Count | 2051 |
| Power/kg | 0.78 |
| Drag Factor | 39 |
May 01, 2023 19:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:15.7 | 10,017m | 3:01.2 | 59 | 502 | 67 |
| 5:00.0 | 1,477m | 3:23.1 | 42 | 443 | 59 |
| 10:00.0 | 1,650m | 3:01.8 | 58 | 500 | 67 |
| 15:00.0 | 1,690m | 2:57.5 | 63 | 515 | 70 |
| 20:00.0 | 1,682m | 2:58.3 | 62 | 512 | 69 |
| 25:00.0 | 1,696m | 2:56.8 | 63 | 517 | 70 |
| 30:00.0 | 1,732m | 2:53.2 | 67 | 531 | 71 |
| 30:15.7 | 91m | 2:52.5 | 68 | 534 | 73 |
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Workout Graph
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