Don Andrews 25:06 BikeErg
8,138
Meters
25:06.3
Time
3:05.0
Pace
202
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 63 |
| Revolution Count | 1599 |
| Power/kg | 0.73 |
| Drag Factor | 45 |
May 07, 2023 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:06.3 | 8,138 | 3:05.0 | 55 | 489 | 202 | 63 |
| 5:00.0 | 1,472 | 3:23.8 | 41 | 442 | 36 | 58 |
| 10:00.0 | 1,606 | 3:06.7 | 54 | 484 | 40 | 63 |
| 15:00.0 | 1,622 | 3:04.9 | 55 | 490 | 40 | 64 |
| 20:00.0 | 1,632 | 3:03.8 | 56 | 493 | 41 | 64 |
| 25:00.0 | 1,773 | 2:49.2 | 72 | 548 | 45 | 70 |
| 25:06.3 | 33 | 3:10.9 | 50 | 473 | 0 | 57 |
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Workout Graph
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