Don Andrews 45:04 BikeErg
17,140m
Meters
45:04.3
Time
2:37.7
Pace
454
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 66 |
| Revolution Count | 3004 |
| Power/kg | 1.18 |
| Drag Factor | 63 |
May 20, 2023 19:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:04.3 | 17,140m | 2:37.7 | 89 | 606 | 66 |
| 5:00.0 | 1,586m | 3:09.1 | 52 | 477 | 59 |
| 10:00.0 | 1,849m | 2:42.2 | 82 | 582 | 64 |
| 15:00.0 | 1,865m | 2:40.8 | 84 | 589 | 65 |
| 20:00.0 | 1,895m | 2:38.3 | 88 | 603 | 66 |
| 25:00.0 | 1,948m | 2:34.0 | 96 | 629 | 68 |
| 30:00.0 | 1,970m | 2:32.2 | 99 | 641 | 69 |
| 35:00.0 | 1,985m | 2:31.1 | 101 | 648 | 69 |
| 40:00.0 | 2,015m | 2:28.8 | 106 | 664 | 70 |
| 45:00.0 | 2,002m | 2:29.8 | 104 | 657 | 70 |
| 45:04.3 | 25m | 2:52.0 | 69 | 536 | 70 |
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Workout Graph
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