Don Andrews 30:07 BikeErg
11,137m
Meters
30:07.3
Time
2:42.2
Pace
291
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 62 |
| Revolution Count | 1883 |
| Power/kg | 1.08 |
| Drag Factor | 70 |
May 26, 2023 08:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.3 | 11,137m | 2:42.2 | 82 | 581 | 62 |
| 5:00.0 | 1,567m | 3:11.4 | 50 | 471 | 53 |
| 10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 60 |
| 15:00.0 | 1,856m | 2:41.6 | 83 | 585 | 63 |
| 20:00.0 | 1,935m | 2:35.0 | 94 | 623 | 65 |
| 25:00.0 | 1,965m | 2:32.6 | 98 | 638 | 66 |
| 30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 67 |
| 30:07.3 | 47m | 2:35.3 | 93 | 621 | 66 |
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Workout Graph
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