Don Andrews 30:06 BikeErg
11,105m
Meters
30:06.0
Time
2:42.6
Pace
291
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 66 |
| Revolution Count | 2011 |
| Power/kg | 1.07 |
| Drag Factor | 58 |
May 26, 2023 16:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.0 | 11,105m | 2:42.6 | 81 | 580 | 66 |
| 5:00.0 | 1,483m | 3:22.2 | 42 | 445 | 57 |
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 66 |
| 15:00.0 | 1,949m | 2:33.9 | 96 | 630 | 70 |
| 20:00.0 | 1,916m | 2:36.5 | 91 | 613 | 68 |
| 25:00.0 | 1,963m | 2:32.8 | 98 | 637 | 70 |
| 30:00.0 | 1,957m | 2:33.2 | 97 | 634 | 70 |
| 30:06.0 | 33m | 3:01.8 | 58 | 500 | 60 |
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Workout Graph
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