Don Andrews 20:19 row
3,708m
Meters
20:19.8
Time
2:44.4
Pace
191
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 143 |
May 28, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.8 | 3,708m | 2:44.4 | 79 | 570 | 23 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 20:19.8 | 57m | 2:53.6 | 67 | 529 | 19 |
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Workout Graph
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