Don Andrews 2x500m/3:00r BikeErg
1,000m
Meters
2:18.6
Time
2:18.6
Pace
30
Calories
| Rest Distance | 1,012m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,012m |
| Overall Time | 8:18.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 77 |
| Revolution Count | 370 |
| Power/kg | 1.73 |
| Drag Factor | 62 |
June 02, 2023 18:55:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:18.6 | 1,000m | 2:18.6 | 131 | 752 | 77 | |
| 1:01.3 | 500m | 2:02.6 | 190 | 953 | 80 | |
| 1:17.3 | 500m | 2:34.6 | 95 | 625 | 75 | |
| r1,012m |
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Workout Graph
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