Don Andrews 12:16 row
2,513m
Meters
12:16.5
Time
2:26.5
Pace
138
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 31 |
Stroke Count | 385 |
Drag Factor | 139 |
June 03, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:16.5 | 2,513m | 2:26.5 | 111 | 682 | 31 |
5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
10:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
12:16.5 | 481m | 2:21.8 | 123 | 721 | 28 |
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Workout Graph
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