Don Andrews 24:05 BikeErg
8,223
Meters
24:05.9
Time
2:55.8
Pace
208
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 71 |
| Revolution Count | 1718 |
| Drag Factor | 37 |
June 05, 2023 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:05.9 | 8,223 | 2:55.8 | 64 | 517 | 208 | 71 |
| 5:00.0 | 1,539 | 3:14.9 | 47 | 456 | 38 | 65 |
| 10:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 74 |
| 15:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 72 |
| 20:00.0 | 1,727 | 2:53.7 | 67 | 528 | 44 | 74 |
| 24:05.9 | 1,376 | 2:58.7 | 61 | 497 | 34 | 72 |
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Workout Graph
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