Don Andrews 12:31 row
2,509m
Meters
12:31.6
Time
2:29.7
Pace
136
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 140 |
June 10, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.6 | 2,509m | 2:29.7 | 104 | 658 | 26 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 12:31.6 | 513m | 2:27.7 | 108 | 673 | 25 |
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Workout Graph
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