Don Andrews 15:24 row
3,009m
Meters
15:24.0
Time
2:33.5
Pace
162
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 412 |
| Drag Factor | 141 |
June 11, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.0 | 3,009m | 2:33.5 | 97 | 632 | 26 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 15:24.0 | 62m | 3:13.5 | 48 | 466 | 21 |
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Workout Graph
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