Don Andrews 20:03 BikeErg
7,018m
Meters
20:03.6
Time
2:51.5
Pace
180
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 70 |
| Revolution Count | 1416 |
| Power/kg | 0.91 |
| Drag Factor | 42 |
June 22, 2023 11:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:03.6 | 7,018m | 2:51.5 | 69 | 538 | 70 |
| 5:00.0 | 1,561m | 3:12.1 | 49 | 469 | 66 |
| 10:00.0 | 1,816m | 2:45.1 | 78 | 567 | 72 |
| 15:00.0 | 1,796m | 2:47.0 | 75 | 558 | 71 |
| 20:00.0 | 1,838m | 2:43.2 | 80 | 577 | 73 |
| 20:03.6 | 8m | 7:30.0 | 4 | 313 | 77 |
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Workout Graph
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