Don Andrews 18:08 row
3,509m
Meters
18:08.1
Time
2:35.0
Pace
187
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 141 |
June 22, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.1 | 3,509m | 2:35.0 | 94 | 623 | 27 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 18:08.1 | 618m | 2:32.1 | 99 | 641 | 26 |
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Workout Graph
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