Don Andrews 18:04 row
3,509m
Meters
18:04.0
Time
2:34.4
Pace
188
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 173 |
June 25, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.0 | 3,509m | 2:34.4 | 95 | 626 | 25 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 18:04.0 | 653m | 2:20.8 | 125 | 730 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.