Don Andrews 1x500m/2:00r BikeErg
500m
Meters
1:33.6
Time
3:07.2
Pace
12
Calories
| Rest Distance | 987m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,487m |
| Overall Time | 3:33.6 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 61 |
| Revolution Count | 284 |
| Power/kg | 0.7 |
| Drag Factor | 48 |
June 30, 2023 19:06:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:33.6 | 500m | 3:07.2 | 53 | 483 | 61 | |
| 1:33.6 | 500m | 3:07.2 | 53 | 483 | 61 | |
| r987m |
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Workout Graph
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