Don Andrews 22:30 BikeErg
8,055m
Meters
22:30.5
Time
2:47.6
Pace
208
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 61 |
| Revolution Count | 1375 |
| Power/kg | 0.98 |
| Drag Factor | 68 |
July 17, 2023 19:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.5 | 8,055m | 2:47.6 | 74 | 555 | 61 |
| 5:00.0 | 1,495m | 3:20.6 | 43 | 449 | 53 |
| 10:00.0 | 1,781m | 2:48.4 | 73 | 552 | 61 |
| 15:00.0 | 1,865m | 2:40.8 | 84 | 589 | 63 |
| 20:00.0 | 1,935m | 2:35.0 | 94 | 623 | 65 |
| 22:30.5 | 981m | 2:33.4 | 97 | 633 | 66 |
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Workout Graph
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