Don Andrews 45:23 BikeErg
16,105m
Meters
45:23.2
Time
2:49.0
Pace
411
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 64 |
| Revolution Count | 2929 |
| Power/kg | 0.95 |
| Drag Factor | 56 |
August 02, 2023 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:23.2 | 16,105m | 2:49.0 | 72 | 549 | 64 |
| 5:00.0 | 1,645m | 3:02.3 | 58 | 498 | 55 |
| 10:00.0 | 1,776m | 2:48.9 | 73 | 549 | 60 |
| 15:00.0 | 1,833m | 2:43.6 | 80 | 574 | 62 |
| 20:00.0 | 1,784m | 2:48.1 | 74 | 553 | 66 |
| 25:00.0 | 1,766m | 2:49.8 | 71 | 545 | 65 |
| 30:00.0 | 1,787m | 2:47.8 | 74 | 554 | 66 |
| 35:00.0 | 1,778m | 2:48.7 | 73 | 550 | 66 |
| 40:00.0 | 1,782m | 2:48.3 | 73 | 552 | 68 |
| 45:00.0 | 1,813m | 2:45.4 | 77 | 565 | 71 |
| 45:23.2 | 141m | 2:44.5 | 79 | 570 | 73 |
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Workout Graph
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