Don Andrews 30:17 BikeErg
10,604m
Meters
30:17.6
Time
2:51.4
Pace
270
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 66 |
| Revolution Count | 2016 |
| Power/kg | 0.91 |
| Drag Factor | 49 |
August 13, 2023 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:17.6 | 10,604m | 2:51.4 | 69 | 539 | 66 |
| 5:00.0 | 1,541m | 3:14.6 | 47 | 463 | 58 |
| 10:00.0 | 1,812m | 2:45.5 | 77 | 565 | 69 |
| 15:00.0 | 1,776m | 2:48.9 | 73 | 549 | 68 |
| 20:00.0 | 1,812m | 2:45.5 | 77 | 565 | 69 |
| 25:00.0 | 1,803m | 2:46.3 | 76 | 561 | 69 |
| 30:00.0 | 1,799m | 2:46.7 | 75 | 559 | 69 |
| 30:17.6 | 62m | 4:43.8 | 15 | 352 | 40 |
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Workout Graph
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