Don Andrews 23:25 BikeErg
8,052
Meters
23:25.3
Time
2:54.5
Pace
202
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 58 |
| Revolution Count | 1375 |
| Drag Factor | 71 |
August 20, 2023 17:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:25.3 | 8,052 | 2:54.5 | 66 | 517 | 202 | 58 |
| 5:00.0 | 1,719 | 2:54.5 | 66 | 516 | 43 | 54 |
| 10:00.0 | 1,776 | 2:48.9 | 73 | 540 | 45 | 56 |
| 15:00.0 | 1,732 | 2:53.2 | 67 | 528 | 44 | 55 |
| 20:00.0 | 1,657 | 3:01.0 | 59 | 492 | 41 | 66 |
| 23:25.3 | 1,169 | 2:55.6 | 65 | 508 | 29 | 65 |
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Workout Graph
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