Don Andrews 21:23 BikeErg
8,060m
Meters
21:23.3
Time
2:39.2
Pace
212
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 58 |
| Revolution Count | 1253 |
| Power/kg | 1.15 |
| Drag Factor | 90 |
September 02, 2023 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:23.3 | 8,060m | 2:39.2 | 87 | 598 | 58 |
| 5:00.0 | 1,811m | 2:45.6 | 77 | 564 | 56 |
| 10:00.0 | 1,891m | 2:38.6 | 88 | 601 | 59 |
| 15:00.0 | 1,900m | 2:37.8 | 89 | 606 | 59 |
| 20:00.0 | 1,925m | 2:35.8 | 92 | 618 | 60 |
| 21:23.3 | 534m | 2:35.9 | 92 | 617 | 60 |
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Workout Graph
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