Don Andrews 30:12 BikeErg
11,058m
Meters
30:12.2
Time
2:43.8
Pace
288
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 58 |
| Revolution Count | 1765 |
| Power/kg | 1.06 |
| Drag Factor | 83 |
September 03, 2023 15:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:12.2 | 11,058m | 2:43.8 | 80 | 573 | 58 |
| 5:00.0 | 1,670m | 2:59.6 | 60 | 507 | 52 |
| 10:00.0 | 1,843m | 2:42.7 | 81 | 579 | 57 |
| 15:00.0 | 1,849m | 2:42.2 | 82 | 582 | 59 |
| 20:00.0 | 1,893m | 2:38.4 | 88 | 602 | 61 |
| 25:00.0 | 1,844m | 2:42.6 | 81 | 579 | 60 |
| 30:00.0 | 1,919m | 2:36.3 | 92 | 615 | 62 |
| 30:12.2 | 41m | 4:57.5 | 13 | 345 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.