Don Andrews 12:40 row
2,113m
Meters
12:40.0
Time
2:59.8
Pace
105
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 133 |
September 11, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.0 | 2,113m | 2:59.8 | 60 | 507 | 26 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 12:40.0 | 466m | 2:51.6 | 69 | 538 | 26 |
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Workout Graph
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