Don Andrews 23:02 BikeErg
8,219
Meters
23:02.6
Time
2:48.2
Pace
210
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 58 |
| Revolution Count | 1355 |
| Drag Factor | 76 |
September 22, 2023 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:02.6 | 8,219 | 2:48.2 | 74 | 546 | 210 | 58 |
| 5:00.0 | 1,553 | 3:13.1 | 49 | 456 | 38 | 52 |
| 10:00.0 | 1,772 | 2:49.3 | 72 | 540 | 45 | 59 |
| 15:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 62 |
| 20:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 62 |
| 23:02.6 | 1,162 | 2:37.1 | 90 | 591 | 30 | 60 |
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Workout Graph
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