Don Andrews 23:02 BikeErg
8,219m
Meters
23:02.6
Time
2:48.2
Pace
210
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 58 |
| Revolution Count | 1355 |
| Power/kg | 0.98 |
| Drag Factor | 76 |
September 22, 2023 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:02.6 | 8,219m | 2:48.2 | 74 | 553 | 58 |
| 5:00.0 | 1,553m | 3:13.1 | 49 | 467 | 52 |
| 10:00.0 | 1,772m | 2:49.3 | 72 | 548 | 59 |
| 15:00.0 | 1,853m | 2:41.8 | 82 | 583 | 62 |
| 20:00.0 | 1,879m | 2:39.6 | 86 | 595 | 62 |
| 23:02.6 | 1,162m | 2:37.1 | 90 | 610 | 60 |
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Workout Graph
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