Don Andrews 1:00:13 BikeErg
21,508
Meters
1:00:13.2
Time
2:47.9
Pace
549
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 60 |
| Revolution Count | 3636 |
| Drag Factor | 70 |
September 23, 2023 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:13.2 | 21,508 | 2:47.9 | 74 | 546 | 549 | 60 |
| 5:00.0 | 1,671 | 2:59.5 | 60 | 504 | 42 | 56 |
| 10:00.0 | 1,736 | 2:52.8 | 68 | 528 | 44 | 59 |
| 15:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 62 |
| 20:00.0 | 1,823 | 2:44.5 | 79 | 564 | 47 | 62 |
| 25:00.0 | 1,831 | 2:43.8 | 80 | 564 | 47 | 62 |
| 30:00.0 | 1,827 | 2:44.2 | 79 | 564 | 47 | 62 |
| 35:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 61 |
| 40:00.0 | 1,798 | 2:46.8 | 75 | 552 | 46 | 61 |
| 45:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 62 |
| 50:00.0 | 1,716 | 2:54.8 | 66 | 516 | 43 | 58 |
| 55:00.0 | 1,742 | 2:52.2 | 69 | 528 | 44 | 59 |
| 1:00:00.0 | 1,827 | 2:44.2 | 79 | 564 | 47 | 62 |
| 1:00:13.2 | 65 | 3:23.0 | 42 | 272 | 1 | 54 |
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Workout Graph
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