Don Andrews 24:30 BikeErg
6,512m
Meters
24:30.9
Time
3:45.8
Pace
163
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 49 |
| Revolution Count | 1207 |
| Power/kg | 0.4 |
| Drag Factor | 53 |
September 29, 2023 05:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:30.9 | 6,512m | 3:45.8 | 30 | 404 | 49 |
| 5:00.0 | 1,252m | 3:59.6 | 25 | 387 | 46 |
| 10:00.0 | 1,274m | 3:55.4 | 27 | 392 | 47 |
| 15:00.0 | 1,348m | 3:42.5 | 32 | 409 | 50 |
| 20:00.0 | 1,336m | 3:44.5 | 31 | 406 | 50 |
| 24:30.9 | 1,302m | 3:28.0 | 39 | 433 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.