Don Andrews 11:29 row
2,110m
Meters
11:29.5
Time
2:43.3
Pace
109
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 136 |
October 11, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.5 | 2,110m | 2:43.3 | 80 | 576 | 23 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 11:29.5 | 281m | 2:39.2 | 87 | 598 | 21 |
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Workout Graph
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