Don Andrews 12:49 row
2,210m
Meters
12:49.6
Time
2:54.1
Pace
112
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 135 |
October 13, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.6 | 2,210m | 2:54.1 | 66 | 528 | 26 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 12:49.6 | 508m | 2:46.9 | 75 | 558 | 26 |
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Workout Graph
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