Don Andrews 15:39 row
2,709m
Meters
15:39.7
Time
2:53.4
Pace
136
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 25 |
Stroke Count | 405 |
Drag Factor | 136 |
October 16, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:39.7 | 2,709m | 2:53.4 | 67 | 530 | 25 |
5:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
10:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
15:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
15:39.7 | 115m | 2:52.6 | 68 | 534 | 24 |
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Workout Graph
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