Don Andrews 15:21 row
2,809m
Meters
15:21.7
Time
2:44.0
Pace
145
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 137 |
October 18, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.7 | 2,809m | 2:44.0 | 79 | 572 | 24 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 15:21.7 | 64m | 2:49.5 | 72 | 547 | 19 |
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Workout Graph
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