Don Andrews 17:00 row
3,113
Meters
17:00.7
Time
2:43.9
Pace
161
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 390 |
| Drag Factor | 141 |
October 21, 2023 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.7 | 3,113 | 2:43.9 | 79 | 573 | 161 | 22 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 17:00.7 | 362 | 2:46.7 | 76 | 559 | 18 | 22 |
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Workout Graph
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