Don Andrews 18:22 row
3,209m
Meters
18:22.5
Time
2:51.7
Pace
163
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 143 |
October 22, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.5 | 3,209m | 2:51.7 | 69 | 537 | 23 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 18:22.5 | 600m | 2:48.7 | 73 | 550 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.