Don Andrews 18:14 row
3,307m
Meters
18:14.5
Time
2:45.4
Pace
171
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 144 |
October 23, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.5 | 3,307m | 2:45.4 | 77 | 565 | 22 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 18:14.5 | 611m | 2:39.1 | 87 | 598 | 22 |
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