Don Andrews 19:35 row
3,514m
Meters
19:35.0
Time
2:47.1
Pace
180
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 146 |
October 25, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.0 | 3,514m | 2:47.1 | 75 | 557 | 24 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 19:35.0 | 852m | 2:41.3 | 83 | 586 | 24 |
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