Don Andrews 20:05 row
3,609m
Meters
20:05.3
Time
2:46.9
Pace
186
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 145 |
October 25, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 3,609m | 2:46.9 | 75 | 558 | 22 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 20:05.3 | 10m | 4:25.0 | 19 | 364 | 0 |
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