Don Andrews 12:09 row
2,007m
Meters
12:09.8
Time
3:01.8
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 144 |
October 25, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.8 | 2,007m | 3:01.8 | 58 | 500 | 25 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 12:09.8 | 384m | 2:49.0 | 72 | 549 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.